About
Transform your health with one simple habit a day. Smoothies offer packed nutrients with fibre, protein, whole foods and keep you hydrated and full of energy. These recipes are delicious plant based, dairy free and offer tons of variety. You'll receive all the recipes plus a grocery list so you can make your smoothies in minutes. Smoothies help support the immune system, improve sugar cravings and can help aid in weight loss. Use them as a meal, snack or desert. It's an excellent habit to master for your health! Once you join, you'll have access to your smoothie challenge and can start exactly when it suits you. The recipes are yours to keep. You will need a blender for this challenge. Invite your friends and family to the challenge so you can cheer each other on and have an accountability buddy! 😁